Discgolf Institute

The Champion’s MasterClass

DiscGolf Master

Christian Sandström

3-time World Frisbee Champion

Guinness Book of Records

2002-12 Farthest throw: 820ft
Run & catch of a flying disc: 308ft

DiscGolf Master

Christian Sandström

3-time World Frisbee Champion

Guinness Book of Records

2002-12 Farthest throw: 820ft
Run & catch of a flying disc: 308ft

DiscGolf Master

Christian Sandström

3-time World Frisbee Champion

Guinness Book of Records

2002-12 Farthest throw: 820ft
Run & catch of a flying disc: 308ft

Introduction

Master Coach

The MasterClass

Master Training

Master Lab

Scientific, evidence-based DiscGolf MasterClass

A ground-breaking MasterClass series by Christian Sandström, 3-time World Frisbee Champion, DiscGolf Master, Doctor of Sports Medicine. The exclusive reveal of his secrets and personal insights behind his championship games.

Effective. Efficient. Powerful.

Master Every Aspect of DiscGolf

Discover the four essential pillars to mastering DiscGolf—from understanding the game and joining a vibrant community to training with a champion and competing like a pro.

1. Learn.

Relevant articles to help you explore the DiscGolf universe. A resource to everyone who loves to throw with family and friends. DiscGolf is fun, and we’re all here to help.

2. JOIN.

Get started on this sport with this definitive guide about the history and rules of the game. Full of tutorials, even for beginner throwers.

3. TRAIN.

DiscGolf MasterClasses by Christian Sandström, Master and 3-time World DiscGolf Champion.

A step closer to the exclusive DiscGolf Institute Master Training program.

4. COMPETE.

Know the proper warm-up exercises and safety concepts to help you enjoy DiscGolf, avoid injury and continue playing pain-free.

Our goal is to help you LEARN and play the sport, JOIN and be an active member of our dynamic DiscGolf virtual inner circle, go through on-demand virtual DiscGolf TRAINING and, finally, help you COMPETE as a professional DiscGolf athlete in city, country, regional & global tournaments.

Master Classes

DiscGolf Master Christian Sandström teaches his personal approach to the fundamental principles and preparation of the game, and the introspection of the athlete’s mind days before the tournament.

Backhand Class

Christian helps you understand your best game strategy. Visually and mentally maneuver every throw in your mind.

Take this Class

Sidearm Class

Your body will primarily decide the speed and trajectory of your shot. Listen, teach & master your body to master the game.

Take this MasterClass

It’s been an amazing experience!

The Master Classes gave me the best view of the sport. Christian Sandström truly understands all the mental work behind a great game. This is a new level !

– Albert Einstein